Back on the West Side! Its been about a month since I started training at Chelsea Piers, and so far it has been an amazing experience to say the least. From the welcoming staff to the pleasure of working and training in the best facility in NYC, Chelsea Piers feels like home. I hope that it is a place where I can grow and continue to expand my knowledge in the field of Sports and Conditioning. Since I've been here I've tried the rock climbing and spinning classes both of which I highly recommend. I have also been able to get back into boxing and found the time to work on my cleans and snatches on the olympic lifting area. I'm also excited to start a gymnastic class next Tuesday, where I hope I can conquer my fear of heights.
Coming Up ! ~ This June I'm going to start coaching a ViPR group training session, Mondays and Wednesdays at 7 am and at 6:30 pm. This class will incorporate ViPR on different terrains including drills on the sand court, so its sure to offer something different than what you can experience anywhere else. You don't have to me a member of Chelsea Piers to sign up so contact me at gaelfitnesstrainer@gmail.com for more details.
